Personal Training Straight From Your Wrist. Fantastic for Fitness Beginners and Fitness Nuts.
Moov holds a unique position among the current wearable fitness solutions. While tracking your daily activity reminds you to go out and get active Moov translates your exact movements into coaching. Moov offers more than 12 guided programs with over 200 levels in sports including running, cycling, swimming, body weight training, and cardio boxing. Real-time coaching pushes you to improve throughout each workout, bringing your fitness and workout experience to a whole new level.
RUN & WALK
• Programs for speed, endurance, form, weight loss and strength goals
• Improve as you run with real-time coaching
• Injury prevention through impact and form coaching
• Levels let you gradually increase intensity to see results fast
CYCLING
• Coaching instructs you on when to shift gears to save energy
• In depth analytics capable of replacing your bike computer
• Map of your ride shows where you rode your fastest
• Metrics on the degree of difficulty of your ride, your power output, and your cadence
SWIMMING
• The only app with automatic stroke style recognition and lap grouping
• Lap breakdowns with lap time, strokes, turn time and rests
• Highlights show longest continuous swim and fastest 100
CARDIO BOXING
• Fun and interactive game-based workout challenges your mind and body
• Instructional videos teach the basic punches and technique
• Work out anywhere, from home to hotel
7 MINUTE+
• Based on the 7 minute workout published by the American College of Sports Medicine
• High intensity exercises result in benefits comparable to those of a long run
• Automatic rep counting
• Guided workouts with video and audio instruction keep your form tight
ACTIVITY + SLEEP TRACKING
• Active minutes account for all types of activity and Moov workouts
• Tracks active time, level of activity intensity, sleep and calories
• Automatically detects sleep
