Tennis Movement Training DVD by Jez Green

This is a Tennis Movement DVD, which demonstrates specific functional drills to help in the process of building a tennis athlete.

David Samuel:

'Jez is one of if not the foremost tennis movement specialist on the planet. Those of us who are privileged to work with him know the power of his work and many coaches around the world use his knowledge in their programmes. He is my friend and partner in work and any player or coach cannot fail to learn from Jez. Enjoy his dvd and hopefully it is the beginning of many more'.

Chapter List:

1. Movement
2. Rotation
3. Strength
4. Foundation
5. Recovery
6. Court Surfaces

Runtime: 49 mins