MCTA Coaching Tennis DVD- 8: Foundation Drills

DVD is ideal for learning tactical match patterns and practice drills to lay a strong foundation to your game for all players. First in a new series of 'Learn Quick' training dvds under 25min from MCTAGroup.

Chapter List:

1. Consistency
2. Consistency with Pace and Movement
3. Consistency, Pace and Direction
4. Consistency, Pace and Direction (other side)
5. Forehand Topspin Angle
6. Forehand Slice Angle
7. Forehand Mixed Angle
8. Backhand Topspin Angle
9. Backhand Slice Angle
10. Backhand Mixed Angle
11. Moving through the ball
12. Crosscourt Forehand Volley / Overhead
13. Crosscourt Backhand Volley / Overhead
14. Volleys / Overheads Mixed
15. Figure of eight drill
16. 3 crosscourt then 1 ball hit line with players alternating
17. 2 inside out then 1 inside in forehand
18. 2 Backhands crosscourt then 1 played down the line
19. Volley Smash drill