Science in Sport REGO
Rapid Recovery 500g Powdered Formula
SiS REGO Rapid Recovery contains a blend of easily
digestible carbohydrates, protein, and electrolytes with vitamins
& minerals to provide a complete recovery product to be
consumed immediately after exercise. Rapid replenishment of your
glycogen stores and the provision of protein helps you to get the
most from your training and prepare you for your next
session.
Carbohydrate is your bodies main fuel for moderate to high
intensity exercise. Even if you fuel well during training you can
still only absorb around 60g of carbohydrate per hour, meaning
that demand will outstrip the supply of energy. This shortfall is
met by using your glycogen stores, but these must be replenished
after training if you are to perform well in your next
session.
Providing rapidly digestible protein also provides amino
acids to support muscle protein synthesis for growth and rebuild.
Soy has a complete amino acid profile to which we have added
additional leucine to make the formulation even more effective.
Leucine is an amino acid which is known to switch on the
signalling for muscle protein synthesis, amplifying the affect.
This updated formulation of SiS REGO Rapid Recovery delivers an
optimal protein serving size of 20g, including 2g of
leucine.
Recommended Usage:
Consume 1 x 50g serving of SiS REGO Rapid Recovery within
30 minutes of completing your training session. This product is
designed to be mixed with 500ml of water, mixing it with milk
will slow down the absorption rate.
Benefits:
-
High GI carbohydrate and protein formula to aid rapid
recovery after exercise
-
Optimal protein serving size of 20g with 2g of leucine to
promote the rebuilding of muscle tissue
- Helps replenish your energy stores fast
- Ideal for lactose intolerant individuals
-
The original complete recovery product
Available in these great flavours:
- Vanilla
- Strawberry
- Chocolate
- Banana
Nutritional
Info:
Nutritional information and ingredients will vary from product to
product.
Typical values
|
per 100g
|
per serving 50g
|
Energy
|
1564kj/368kcal
|
782kj/184kcal
|
Protein
|
40g
|
20g
|
Carbohydrate
|
46g
|
23g
|
of which sugars
|
10g
|
5.1g
|
Fat
|
2.6g
|
1.3g
|
of which saturates
|
0.4g
|
0.2g
|
Fibre
|
0.6g
|
0.3g
|
Salt
|
2.0g
|
1.0g
|
|
Vitamin D
|
2.0ug 40% 1.0ug 20%
|
Vitamin E
|
5.6mg 46% 2.8mg 23%
|
Vitamin C
|
48mg 60% 24mg 30%
|
Thiamin
|
1.0mg 90% 0.5mg 45%
|
Riboflavin
|
1.2mg 84% 0.6mg 42%
|
Niacin
|
14.6mg 90% 7.3mg 45%
|
Vitamin B6
|
1.6mg 114% 0.8mg 57%
|
Folic Acid
|
100ug 50% 50ug 25%
|
Vitamin B12
|
0.8ug 32% 0.4ug 16%
|
Biotin
|
36ug 72% 18ug 36%
|
Pantothenic acid
|
3.0mg 50% 1.5mg 25%
|
Iron
|
4.8mg 34% 2.4mg 17%
|
Magnesium
|
114mg 30% 57mg 15%
|
Zinc
|
4.0mg 40% 2.0mg 20%
|
Iodine
|
46ug 30% 23ug 15%
|
Potassium
|
600mg 30% 300mg 15%
|
% RDA
Ingredients:
Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose),
Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium
Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide),
Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin),
Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins &
Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate,
Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate,
Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate,
Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin
D3, Cyanocobalamin), Sweetener (Sucralose).