Nike Womens Free 5.0 TR Printed Training Shoes - Black/Hot Lava/Artisan Teal

Training often requires high flexibility and quick movement. The Free 5 TR are designed to meet the needs of fitness enthusiasts and their training routines.

Colour: Black / Hot Lava / Artisan Teal
Please note that the 'Hot Lava' colour may appear orange, red or pink depending on lighting conditions.

The Nike Free TR 5 Print Women's Training Shoe is ideal for cardio, strength training and other gym workouts, with a lightweight upper that gives your foot a locked-down feel and an ultra-flexible midsole for quick training movements.

Natural Flexibility

New hexagonal flex grooves are hot-knife cut into the midsole to create six different flex points that allow your foot to move more naturally than ever before.

Locked-Down Fit

Molded foam conforms to your heel and helps anchor your foot to the footbed for a secure, comfortable fit.

Dynamic Support

Flywire cables surround your foot and provide support and stability for quick movements and changes in direction, helping you stay focused through your most intense workouts.

More Benefits

• Lightweight mesh upper varies in texture for ventilation and support where your foot needs it
• Injected midsole unit for ultra-lightweight cushioning
• Strategically placed rubber pods on the heel, toe and sides for durability and traction
• 8mm difference between heel and forefoot

Nike Free Origins

After learning that Stanford athletes had been training barefoot on the university's golf course, three of Nike's most innovative and creative employees set out to develop a shoe that felt natural and weightless, similar to bare feet. In 2002, they examined a group of men and women with pressure measuring insoles taped to their feet, using high-speed cameras to capture images of each foot in motion. The team spent eight years studying the biomechanics of shoeless running. The results yielded a profound understanding of the foot's natural landing angle, pressure and toe position, allowing Nike designers to build an unconventional and flexible running shoe from the inside out.