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MCTA Coaching Tennis DVD- 4: THE VOLLEY
MCTA Coaching Tennis DVD- 4: THE VOLLEY

MCTA Coaching Tennis DVD- 4: THE VOLLEY

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Code: MCTA-DVD4
$15.99
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A powerful DVD that teaches you not only how to volley both low and high balls, but where to approach the net and how to cover the net correctly.

Chapter List:

Introduction by David Sammel
Overview of the volley

  1. The grip
  2. Ready to volley position
  3. Catch and cut
  4. Forehand volley
  5. Backhand volley
  6. Set wrist and V shape
  7. V step to the ball
  8. Power step for pace
  9. Watch the contact
  10. High volley
  11. Singles net position
  12. Split step and Y patterns

Tips section
Last word by David Sammel in studio

Extra features:

  1. Elbows in front
  2. Heels off the ground
  3. Cross court Down the line drill
  4. Dropping the hips

Total Running time: 57 minutes

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