MCTA Coaching Tennis DVD- 5: BIOMECHANICS

This is a new powerful DVD demystifying the magic of biomechanics so that any player can gain the easy power available by learning the secrets of your own biomechanics.

Chapter List:

Introduction by David Sammel

1. Analysis: Forehand
2. Coaching: Balance
3. Pro players: Open stance forehand
4. Analysis: Two handed backhand
5. Analysis: Single handed backhand
6. Pro players: Open stance backhand
7. Coaching: The chain
8. Analysis: Common errors: Open stance forehand
9. Analysis: Common errors: Open stance backhand
10. Analysis: Close stance forehand
11. Pro players: Close stance forehand
12. Analysis: Close stance single handed backhand
13. Analysis: Close stance two handed backhand
14. Pro players: Close stance backhand
15. Analysis: Common errors: Close stance forehand
16. Analysis: Common errors: Close stance backhand
17. Coaching: Practice tips

Last word by David Sammel in studio

Extra features:
01. Feeling groundforce power
02. Secret to good balance

Total Running time: 63 minutes