Science in Sport GO Energy
500g Tubs
SiS GO Energy provides an easily digestible and quick
supply of carbohydrate for energy. SiS GO Energy is designed to
be versatile so it can be mixed at various concentrations that
are suited to your needs. As such, SiS GO Energy can be consumed
as part of your carbohydrate loading strategy in the days and
hours prior to your training or race whereby 48 grams of
carbohydrate are delivered per serving. Alternatively, SiS GO
Energy can be consumed during exercise itself in order to provide
both energy and fluid.
It is well documented that one of the major causes of
fatigue in endurance exercise is depletion of our carbohydrate
energy stores. As early as the 1960s, sports scientists therefore
developed carbohydrate loading strategies whereby athletes
increase the amount of carbohydrate they consume in the days
leading up to their event in order to increase our store of
muscle glycogen. SiS GO Energy therefore provides a highly
practical solution to achieve increased carbohydrate intake (and
helps complement high carbohydrate food intake) in order to boost
our muscle glycogen stores prior to training or racing. SiS GO
Energy can also be consumed during exercise to provide a quick
supply of energy to ensure additional carbohydrate delivery
during exercise. Finally, SiS GO Energy could also be consumed
after training or racing in order to help promote recovery of
muscle glycogen stores so that you are fuelled and ready for your
next hard training session or race.
Recommended Usage:
As part of your carbohydrate loading strategy, consume up
to 4 servings per day with or between meals to help complement a
high carbohydrate intake from food sources. To further boost
muscle glycogen stores prior to exercise, SiS GO Energy could
also be consumed with SiS GO Bars. To provide both optimal
energy and hydration during exercise, SiS GO Electrolyte
is superior to SIS GO Energy.
Benefits:
-
High energy carbohydrate drink to help fuel before and
during training or racing
- Approx 50 grams of carbohydrate per serving
- Easy to digest
-
Ideal as part your carbohydrate loading regime
Nutritional
Info:
|
|
|
Typical values
|
per 100g
|
per serving 50g
|
Energy
|
1590kj/374kcal
|
795kj/187kcal
|
Protein
|
0.0g
|
0.0g
|
Carbohydrate
|
94g
|
47g
|
of which sugars
|
6.9g
|
3.5g
|
Fat
|
0.0g
|
0.0g
|
of which saturates
|
0.0g
|
0.0g
|
Fibre
|
0.0g
|
0.0g
|
Sodium
|
0.0g
|
0.0g
|
Ingredients:
Carbohydrate mix (95%) (Maltodextrin (produced from partial
hydrolyses of a special variety of Maize), Fructose), Natural
Flavouring, Citric Acid, Sweetener (Aspartame).
Contains a source of Phenylalanine.
Store in a cool dry place.
Contents may settle.
Suitable for vegans.